What is one technique that hostages can use to increase their chances of survival during a hostage situation?

Maintaining a regular exercise routine is a technique that can help hostages increase their chances of survival during a hostage situation because it contributes to their physical and mental well-being. Regular exercise can improve an individual's physical strength and stamina, which are crucial in high-stress situations. Additionally, staying physically active can help maintain mental clarity and reduce anxiety, allowing hostages to think more clearly and make better decisions while in captivity.

In contrast to engaging in open rebellious behavior, which could provoke the captors and escalate the situation, maintaining composure and focusing on survival strategies is far more effective. Attempting to escape immediately may also jeopardize safety unless conditions are clearly favorable, and negotiating aggressively with captors can lead to antagonism or violence. Therefore, staying physically and mentally fit through regular exercise serves as a foundation for a more strategic and measured approach to survival.